Wheat germ contains rich protein, vitamins,
minerals, and 18 kinds of essential amino acids. Wheat germ is a high-protein,
high-vitamin E, low-heat, low-fat, low-cholesterol nutrition that the cutting
machine refining from high-quality wheat. Wheat germ also contains vitamin E
and linoleic acid. Metal content shortage of the food will affect health and
development, especially iron deficiency will appear anemia, wheat germ is an
ideal micro metal supply source, and rich in vitamin E, vitamins B group,
Octacosanol, vegetable protein, unsaturated fatty acids and dietary fiber, also
contains rich minerals: calcium, iron, zinc, selenium and so on. 1,000
kilograms of high-quality wheat only extracted 15 kg wheat germ, is extremely valuable nourishment.
It has been determined, wheat germ
containing 30% of protein, which globulin is 18.9%, glutenin is 0.3% to 0.37%,
wheat alcohols protein is 14%, is an important source of plant protein
nutrition. Wheat germ protein is a high quality protein, the protein biological
potency can be comparable with the eggs’ protein. The vitamin B1, B2, iron and
potassium it contains are respectively three times, 8-fold, 4-fold and 8-fold
of the equivalent amount of flour. In addition, it is rich in zinc. Every
hectogram of wheat germ oil contains 220 micrograms vitamin E, 13 times of soybean
oil; four times of cod liver oil, is one of the foods contain the highest
vitamin E. Vitamin E play a moisturizing effect on the skin, keep the skin
moisture, is the bets cosmetic raw material for skin anti-aging
products. So, the wheat germ is an ideal anti-aging and beauty food.
Wheat germ also contains a
sulfur-containing antioxidants - glutathione, a sulfur-containing active
tripeptide that glutamic acid, cysteine, glycine three amino acids bond by
peptide, with anti-oxidation function, it generated oxidase under the
participation of selenium, can catalyze organic peroxides restore, make the
chemical carcinogens lost toxicity in the body. Also have the function of protecting
the brain, promoting growth and development of infants and young children. The dietary
fiber in it has the effect of lower serum cholesterol and preventing diabetes,
colon cancer. In addition, it is beneficial to the development of intestinal
flora, also plays a role in promoting.
Wheat germ is the highest nutritional value
part in whole wheat grain, containing 27.0%-30.5% protein, 10.5%-13.0% fat, 40.0%-47.0%
soluble nitrogen matter, 2.0%-2.2% crude fiber, 4.0%-5.0% ash, 9.5%-11.5% moisture.
In addition to several major nutrients, it also contains many vitamins and
minerals which are beneficial to human health. Including the most interesting,
also the research and develop hot spots is the rich tocopherols in wheat germ.
Wheat germ contents various vitamins, in
general there are two major categories of vitamin E and vitamin B groups. In
addition, according to glutathione
manufacturer, wheat germ protein is the important source of glutathione.
Catalyzed by glutathione can reacts with peroxide, reduce oxides, protect body
cells from oxidative damage, particularly can protect brain function, and can
pass the amino acids of biological functions, to promote growth and
development. Thus it can be seen that the wheat germ not only rich in protein, has
comprehensive and balanced amino acids, but also easily absorbed by the body,
is a good full price protein nutritional source. Wheat germ can be widely used
for supplying protein in the food, strength the amino acid nutritional value of
food, is a natural high-quality food proteins and amino acids enhancer.
Source:http://www.cosprm.com
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